After competing in Ironman Boise 70.3, I completely fell off the wagon, a better description would be that I voluntarily JUMPED off the … Read the Recipe »
Recent Posts
Triathlon Cross Training
Weight Loss Transformation to Triathlete
Before I was really interested in triathlons I was a runner. I fell into the trap of thinking that because I was running that I could eat … Read the Recipe »
Triathlon
Do I Need a Physical Before My Triathlon?
Do I need a physical? You may be entering the sport of triathlon like me, as a former couch potato, or you … continue reading
Your First Triathlon
So, You're Doing A Triathlon... This is the first part of a series if you are just starting your … continue reading
Finding Your First Triathlon
If you have a pool, lake, river, or ocean close to your home chances are that you have some type of triathlon … continue reading
