Fitness Evolved
After competing in Ironman Boise 70.3, I completely fell off the wagon, a better … Continue Reading…
Before I was really interested in triathlons I was a runner. I fell into the trap of thinking that … Continue Reading…
Do I need a physical? You may be entering the sport of triathlon like me, as a former couch potato, … Continue Reading…
So, You're Doing A Triathlon... This is the first part of a series if you are just … Continue Reading…
If you have a pool, lake, river, or ocean close to your home chances are that you have some type of … Continue Reading…
