Do I need a physical? You may be entering the sport of triathlon like me, as a former couch potato, or you might be fairly active already. No matter your current ability you may find that triathlon training is a completely different ball game from your normal routine. So, before … [Read more...]

So, You're Doing A Triathlon... This is the first part of a series if you are  just starting your triathlon journey. If you already know the difference between a Sprint and an Ironman and everything in between you should skip to the next section: Here. You are … [Read more...]

If you have a pool, lake, river, or ocean close to your home chances are that you have some type of triathlon event within driving distance at some point during the year. If you need help finding a triathlon you can try one of these websites that I use to find local triathlons or … [Read more...]