After competing in Ironman Boise 70.3, I completely fell off the wagon, a better description would be that I voluntarily JUMPED off the wagon. I had never put so many miles on my body in my life, and while Boise was one of the best experiences of my life, at the moment … [Read more...]

Before I was really interested in triathlons I was a runner. I fell into the trap of thinking that because I was running that I could eat whatever I wanted to and that did not turn out too well, especially on the weekends. As I mention in my journey to triathlon in my about page, … [Read more...]