If you're local or several thousands of miles away you are welcome to train with me and the Fit Habitat team! Check out these options if you are ready to take your fitness to the next level with a support group that wants to see you succeed. FREE ONLINE SUPPORT If you are … [Read more...]
Archives for March 2014
Supercharged Pancakes, a P90X3 Recipe
Who says you can’t have pancakes when eating healthy? We certainly don’t! Eating things like waffles, pancakes and French toast were one of my favorite parts of the weekends. Pancakes and waffles also make great recovery meals after a long swim, bike, or run on the weekends. … [Read more...]