If you're local or several thousands of miles away you are welcome to train with me and the Fit Habitat team! Check out these options if you are ready to take your fitness to the next level with a support group that wants to see you succeed. FREE ONLINE SUPPORT If you are … [Read more...]
Supercharged Pancakes, a P90X3 Recipe
Who says you can’t have pancakes when eating healthy? We certainly don’t! Eating things like waffles, pancakes and French toast were one of my favorite parts of the weekends. Pancakes and waffles also make great recovery meals after a long swim, bike, or run on the weekends. … [Read more...]
Swim, Bike, Run Gear I Use 2014
Hi, my name is Jeremy Lovell and I am a triathlon addict. Not that admitting it is going to help curb my addiction, I just thought it would feel good to get that out in the open. Most people know that I am a triathlon addict though, and because of this, I am constantly asked what … [Read more...]
Turbo Oatmeal – A P90X 3 Recipe
I like the P90X 3 meal plan because of the freedom you have to make your own meals using the guide. The problem is finding recipes to fit with your meal plan guidelines. We have been experimenting for weeks and have been able to create quite a few recipes that we love to eat … [Read more...]
Top 100 Workout Songs of 2014
If you read my about me page, you know that in my previous life I was a band geek. So naturally I find music highly motivation when I workout. I am constantly searching for more workout songs that fit particular workouts, like running, yoga, or Insanity, so I actually have quite … [Read more...]